What does it mean to be happy? John D. Dunne leads us onto the path of the Bodhisattva (Awakened Being), a path with no final destination, rather an invitation of engagement that results in a richer, more vibrant, and intimate experience of Reality.
Weaving together historical context, Buddhist teachings, and the latest research on what it means to be a human being, John offers a compelling and practical solution to reduce our suffering. Throughout the course, he leads us in meditation experiments to help enhance both our ability to pay attention and our capacity to let go.
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