Welcome to Awakening Life

We all face various challenges. Sometimes it can be hard to feel that we're leading a life with a healthy mind. But from the perspective of Buddhist practice, all of us already are awakened. We already have the mind of a Buddha. And the style of practice that helps us to realize this is what we might call the awakening life, the life of the bodhisattva.

Join me, John Dunn, for this eight-day course with Yoga Anytime in which we explore the awakening life through Buddhist meditations, through Buddhist philosophy, through the wisdom of the Buddhist tradition, and also through some of the latest research in cognitive science and psychology so that we can understand our obstacles, but also our opportunities and great resources that can enable us to realize awakening. I hope you will join me on this path.