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Erich opens up the Freedom Yoga Immersion with a beautiful talk and explains on how the next five days are going to unfold.
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It's Gonna be Easy & Advanced
Erich Schiffmann
Talk
60 min
Freedom Yoga Immersion
Freedom Style
We explore the rotation of the shoulders to help us play effectively in the delicate and magnificent landscape of the neck. The results are wonderful.
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Open the Neck and Shoulders
Kira Sloane
Beginner
20 min
Inner Workings
Hatha
We move through a practice to explore the element of fire while experimenting with different movement and tempos.
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Week 4: Fire Body
Suniti Dernovsek
Intermediate
60 min
Yoga and the Somatic Experience
Hatha
Erich opens his workshop with the reminder that we are already connected and that the advanced technique is Self trust.
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Self Trust is Advanced
Erich Schiffmann
Talk
35 min
The Erich Schiffmann Show
Freedom Style
Erich opens up the Freedom Yoga Immersion, Day 4, sharing insightful teachings and stories that inspire us to fall in love with life.
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Fall In Love With Life
Erich Schiffmann
Talk
75 min
Freedom Yoga Immersion
Hatha
Erich opens up the Freedom Yoga Immersion, Day 2, sharing simple and profound teachings that inspire us to inquire into the nature of Truth.
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Inquiry Into Truth
Erich Schiffmann
Talk
75 min
Freedom Yoga Immersion
Freedom Style
The Breath is one of our most intimate relationships.
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The Breath Loves You
Kira Sloane
Beginner
10 min
Inner Workings
Subtle Realm
Watch Quinn practice.
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Quinn's Personal Practice
Quinn Brett
Suitable for all
20 min
Our Practices
Freedom Style
Watch Emily practice.
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Emily's Personal Practice
Emily Perry
Suitable for all
20 min
Our Practices
Freedom Style
Watch Annie practice.
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Annie's Personal Practice
Annie Moyer
Suitable for all
20 min
Our Practices
Freedom Style
Inspired by a story of Leo Tolstoy and the Bhagavad Gita, we examine the concept of ahimsa or non-violation both on our mats and in our lives.
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Leo Tolstoy: Ahimsa
Annie Moyer
Beginner
30 min
Yogis Among Us
Hatha
With inspiration from Carl Sagan, Annie offers a talk and practice to help understand the value of perspective and reconnecting to who we truly are.
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Carl Sagan: Perspective
Annie Moyer
Beginner
30 min
Yogis Among Us
Hatha
We hear the story of James Garfield and Chester Arthur to explore the idea of aparigraha or non-greediness in our asana practice.
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Garfield & Arthur: Aparigraha
Annie Moyer
Beginner
20 min
Yogis Among Us
Hatha
We explore the soul of Prince and his refusal to be bound my name and gender. We move into a slow asana practice unconfined by names and labels.
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Prince: What's in a Name?
Annie Moyer
Beginner
20 min
Yogis Among Us
Hatha
Watch Nathan Practice.
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Nathan's Personal Practice
Nathan Briner
Suitable for all
20 min
Our Practices
Freedom Style
Watch Dylan practice.
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Dylan's Personal Practice
Dylan Bernstein
Suitable for all
20 min
Our Practices
Freedom Style
Watch Deven practice.
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Deven's Personal Practice
Deven Sisler
Suitable for all
20 min
Our Practices
Freedom Style
Watch Kristin practice.
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Kristin's Personal Practice
Kristin Leal
Suitable for all
20 min
Our Practices
Freedom Style
Watch Emma practice.
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Emma's Personal Practice
Emma Warmington
Suitable for all
20 min
Our Practices
Freedom Style
Watch Nikki practice.
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Nikki's Personal Practice
Nikki Estrada
Suitable for all
20 min
Our Practices
Freedom Style
Watch Helya practice.
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Helya's Personal Practice
Helya Glen
Suitable for all
20 min
Our Practices
Freedom Style
Watch Mark practice.
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Mark's Personal Practice
Mark Robberds
Suitable for all
20 min
Our Practices
Freedom Style
Watch Nikki practice.
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Nikki's Personal Practice
Nikki Myers
Suitable for all
20 min
Our Practices
Freedom Style
Watch Ali practice.
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Ali's Personal Practice
Ali Cramer
Suitable for all
20 min
Our Practices
Freedom Style
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