Description
Kelly guides us in a grounding meditation to integrate and ground our energy. This practice can be done sitting or lying down. We start by feeling the support that already exists and softening any layers of tension in the body. Notice how things settle and ground in love.
What You'll Need: No props needed
About This Video
Apr 19, 2016
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Practical Magic
Mention
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Kelly Sunrose (Teacher) |
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Sarah Lowe |
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Kadee M |
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Sarasloves |
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