Description
Audra welcomes us to Season 1 of Peak Poses where she will share a variety of progressive sequences toward popular peak postures. This season we will look at Handstand, Headstand, Flying Pigeon, Wheel, Queen Pigeon, Firefly, and Savasana. You will feel strong, supported, confident, and courageous.
What You'll Need: No props needed
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Welcome yogis, my name is Audra, and this season we'll be meeting some of the most popular peak poses that you might meet in your asana practice. You'll feel strong, you'll feel supported, you'll feel stretched out, and most of all you'll feel confident and courageous as we work together to be able to work on some of the challenging asanas. So please keep in touch, let me know if you have any questions about any of the modifications, and I really look forward to meeting you online. Namaste, friends.
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