Family AcroYoga Artwork
Season 1 - Episode 1

Welcome to Family AcroYoga

1 min - Show Intro
5 likes

Description

Deven welcomes us to the first season of Family AcroYoga. This season is designed for babies, infants, and kids up to age 6. We will connect through breath, mindful movement, and flying exercises to help you and your family feel stronger, more connected, and relaxed. Happy Flying!
What You'll Need: No props needed

About This Video

(Pace N/A)
Oct 08, 2017
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Transcript

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Hi, my name is Devon Sisler and I am here offering the first season of Acro Yoga Family. I am so excited that you are joining us for this amazing journey. Acro Yoga Family Season 1 will take you through a lot of different ways that you can connect with your family through breath, through mindful movement, through some flying exercises. It promises the ability that you don't have to compartmentalize your life by paying for a babysitter and then paying for a yoga class, but taking 10 to 20 minutes out of your day so that you and your family can get stronger and a little more core fitness as well as eye connection, breath, and some relaxation together. Thank you so much for joining us and I can't wait to see you again on this journey together.

Happy flying!

Comments

Haley M
I am SO excited for this!! Does Meddy Teddy have a friend?!
Deven Sisler
Meddy Teddy is a great buddy for yoga because he has movable limbs and the website offers ways to get kids meditating/doing yoga. His friend "monkey" is a more floppy stuffed animal, most likely purchased on Amazon. I am always up for talking about stuffed animal buddies, so let me know if you find one that you love. https://www.meddyteddy.com

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