Season 2 - Episode 1
Description
While yoga doesn't fix everything, it certainly helps Robert see life through a clearer lens. How does your yoga practice help you?
What You'll Need: No props needed
About This Video
Transcript
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Yoga is perceived like it's this higher-than, holier-than practice or way of living. And it's just not true. It's not the way it is. Yoga cannot fix everything. It doesn't fix everything. But what it does do is it helps you to sort of see life a little clearer, maybe. But you're going to see everything that's not okay.
The cool thing is, is I've seen things in my life that are not okay, and I've been sort of like prompted to fix it or look at it or clear it. Yoga, along with a lot of other things in my life, helps me to do that.
After Namaste: Robert Sidoti
Mention
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Robert Sidoti (Teacher) |
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Lynn |
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Jenny S |
Comments
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My friend shared YogaAnytime site with me and we did a couple of classes together with Robert's instruction. I was hooked from the beginning and came home - signed up and am now on my 3 class (5 total). I have done classes before in studios but there is something about Robert's instruction that makes the sessions very special. Check him out!
5 years ago
Hey there Lynn !! Thanks for your kind words and comment! How's it going for you now? How's the yoga practice feeling for you?? Thanks again for sharing here and hope to 'see' you again soon!
5 years ago
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