Welcome, everyone. In this sequence, we're going to be looking at a handful of standing poses. The idea is to break down some essential alignment cues, and then from there, to move into fundamental verbal cueing in conjunction with hands-on assistance, so that we can practice verbally and hands-on adjusting at the same time. The hope is that you feel more grounded and assured in your ability to adjust, and that then, ultimately, there's a greater enjoyment of bringing your students deeper into their body and into their practice. Enjoy.
Thank you so much. Namaste.
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