Hands On Adjustments Artwork
Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
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Description

In this season we will be looking at a handful of standing poses—breaking down essential alignment cues and fundamental verbal cueing in conjunction with hands-on adjustments. It is our hope that you feel more grounded and assured in your ability to adjust.
What You'll Need: No props needed

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Mar 02, 2019
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Transcript

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Welcome, everyone. In this sequence, we're going to be looking at a handful of standing poses. The idea is to break down some essential alignment cues, and then from there, to move into fundamental verbal cueing in conjunction with hands-on assistance, so that we can practice verbally and hands-on adjusting at the same time. The hope is that you feel more grounded and assured in your ability to adjust, and that then, ultimately, there's a greater enjoyment of bringing your students deeper into their body and into their practice. Enjoy.

Thank you so much. Namaste.

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