Welcome back to season three. Thank you Matt and Sarah and June for being here. And thank you for being here. The purpose of our gathering to look at the postures in this way is to allow and increase our capacity for variety. You know so often when we speak of diversity we think about different types of people doing the same thing. The point here is to be inclusive of the different ways we're actually doing things and allow for a greater range for each other and humanity. So as we dive in please accept the gift that our friends are offering by allowing you to see how they practice and allow that help you find out how you practice. We're in this together. Love.
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