Standing Splits

Welcome back. Thank you, Juna, Sarah, and Matt. And so we'll take a look at standing splits, another one that looks dramatically different depending on who's doing it. Okay, we've agreed to do this on our left leg, so as each of you are ready, stepping back and watch how our friends find their way into standing splits. Different. Okay, okay. And please just appreciate the variety, remembering please, that Sarah, whose leg seems to want to reunite with the sky, okay, was at one point a competitive gymnast. Our friend Matt runs an amazing used bookstore, and our friend Juna does a whole variety of things. Okay, so just like paying attention, a couple more moments, and just notice. Okay, all of you guys look awesome. Okay, find your way back into Uttanasana, all of you. So again, when we assume that a posture is supposed to look a certain way, we don't get to meet ourselves or others, so begin to appreciate all the ways they kids can look. Love.