Welcome to Season 3

1 min - Show Intro

11 likes

Kara Looney

4 comments

Description

Kara welcomes us to Season 3 of Kundalini Rising. In Season 3, we focus on bringing healing and restoration to the brain and nervous system, working toward clearing mental fog which impedes our ability to express ourselves authentically. We explore kriyas, mantras, and meditations to clear subconscious blocks, enhance mental creativity, and reduce stress and anxiety. You will feel refreshed and renewed, with improved clarity and expanded awareness.

What You'll Need: No props needed

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Suitable for all

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Jan 07, 2022

Kundalini

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Joy, Energy, Strength, Inner Peace, Balance

Transcript

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Welcome to Kundalini Rising on Yoga Anytime. I'm Karolini. In Season 3, we focus on bringing healing and restoration to the brain and nervous system. And we work toward clearing mental fog, which impedes our ability to express ourselves authentically. We will explore creas, mantras, and meditations to clear subconscious blocks, enhance mental creativity, reduce stress and anxiety, and bring balance to sleep cycles. You will feel refreshed and renewed with improved clarity and expanded awareness.

I'm excited to share these powerful Kundalini Yoga Kriya sets with you. Sat Naam.

Kundalini Rising: Kara Looney

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Jenny S

4 people like this.

Hi Kara - so nice to see you back again and in the YA studio! I’m looking forward to joining you for season 3…thank you and thank you to Yoga Anytime for all the new yoga to kick off the New Year ✨✨✨✨✨✨

2 years ago

Kara L

2 people like this.

Jenny S Hello- Happy New Year! So great to hear from you. I'm happy to know you're looking forward to this new season - lots of powerful sets to maintain balance in this season. I look forward to hearing how it resonates with you.

2 years ago