Description
Suniti welcomes us to Season 1 of Fall in Love with You. Self love is a journey and a practice. Our body is precious and worthy of our time and attention, and when we start to truly care for ourselves, the result is a deepening of the full expression of being human. In this show, we explore our asana practice to navigate our interior landscape. Together, we tune our curiosity, loving touch, willingness to listen, compassion for what is arising, capacity for pleasure, and genuine gratitude. You will discover a renewed energy for self engagement and experience the immediate rewards.
What You'll Need: No props needed
About This Video
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Feb 14, 2023
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Transcript
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Self-love is a journey and a practice. I'm Suniti Durnosek. Welcome to season one, a fall in love with you on Yoga Anytime. Together, we explore our awesome practice to navigate our interior landscapes. We tune our curiosity, loving touch, willingness to listen, compassion for what is rising, capacity for pleasure, and genuine gratitude.
Our body is precious and worthy of our time and attention. And when we start to truly care for ourselves, the result is a deepening of the full expression of being human. My sincere wish is that you discover a renewed energy for self-engagement and experience the immediate rewards. I promise it's worth it.
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