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Sarah welcomes us to Let's Feel Better. Feeling good is a habit. And when we're out of practice, a little help from our friends goes a long way. We've invited some of our favorite teachers to share short practices and reflections to inspire and support our commitment to taking care of bodies, minds, and hearts. They say happiness is an inside job, but it's also relational and easier with others.
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Feeling good is a habit, and when we're out of practice, a little help from our friends goes a long way. Welcome to Let's Feel Better. I'm Sarah Bestin with Yoga Anytime. We've invited some of our favorite teachers to share short practices and reflections to inspire and support our commitment to taking care of our bodies, minds, and hearts. They say happiness is an inside job, but it's also relational and easier with others. We're so glad you're here.
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