Description
Stephanie welcomes us to Iyengar Yoga. These 8 practices provide a window into the immense creativity encompassed by Iyengar yoga. We'll explore the power of precise instruction, the richness of creative sequencing, the playfulness of props, and the contentment of self-inquiry. You will feel inspired, and invited to celebrate all that makes you uniquely you.
What You'll Need: No props needed
About This Video
Transcript
Read Full Transcript
Yoga is personal, and this makes it incredibly special. I'm Stephanie Tenser, and this is season 1 of Iyengar yoga on yoga anytime. These eight practices provide a small window into the immense creativity encompassed by Ayengar yoga. We'll explore the power of precise instruction, the richness of creative sequencing, the playfulness of props, and the contentment of self Corey. My hope is that as you experience these practices, you are both inspired and also invited to celebrate all that makes you uniquely you. Let's begin.
Iyengar Yoga: Stephanie Tencer
Mention
 |
Stephanie Tencer (Teacher) |
 |
Megan M |
Comments
Skip to Latest
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
