Season 11 - Episode 1
Description
Welcome to Season 11 of 30 Minute Yoga Flows with Justin Randolph. This series consists of six slower practices, infused with elements of Katonah, Yin, Vinyasa, and a hint of Iyengar, designed to delve deep beneath the surface to enhance your grounding and stability. Prepare to rise up and embrace your voluminous potential as you journey through this transformative Yoga series.
What You'll Need: No props needed
Transcript
Read Full Transcript
Hi. I'm Justin Randolph. Welcome to season 11 of 30 minute yoga flows. I created 6 slower practices that infuse Katona, Yin, Vinyasa, and a little bit of Ayangar to take us deep beneath the surface into our grounding and into our stability. So that from that grounding and from that stability, we can rise up and become voluminous. I look forward to you practicing with me.
30-Minute Yoga Flows: Justin Randolph
Mention
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Justin R (Teacher) |
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Jenny S |
Comments
Jenny S
1 person
likes this.
👏 👏 👏 So nice to see you back with another show Justin! Loved the 20-minute series and I'm really looking forward to this 30-minute one. The concept of blending all these unique yoga styles is right up my Gemini-rising alley!
3 mos ago
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