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30-Minute Yoga Flows

Season 11

Justin Randolph

Welcome to Season 11 of 30 Minute Yoga Flows with Justin Randolph. This series consists of six slower practices, infused with elements of Katonah, Yin, Vinyasa, and a hint of Iyengar, designed to delve deep beneath the surface to enhance your grounding and stability. Prepare to rise up and embrace your voluminous potential as you journey through this transformative Yoga series.

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Welcome to Season 11 of 30 Minute Yoga Flows with Justin Randolph.
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Welcome to Season 11
Justin Randolph
Show Intro
1 min
30-Minute Yoga Flows
Hatha
Join Justin Randolph in a unique Yoga class that begins with body mapping and an awareness of lifting energy up.
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Energizing Stability
Justin Randolph
Beginner
30 min
30-Minute Yoga Flows
Hatha
Join Justin Randolph in a mindful flow that emphasizes mobility through the hips.
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Fluid Hips
Justin Randolph
Beginner
35 min
30-Minute Yoga Flows
Hatha
Justin Randolph leads the way in a flow that utilizes the wall to explore and connect with the full length of your spine.
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Root to Extend
Justin Randolph
Beginner
30 min
30-Minute Yoga Flows
Hatha
Join Justin Randolph in an invigorating yoga class that focuses on rooting down into the feet to find length and expansion throughout the entire body.
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Root to Rise
Justin Randolph
Beginner
30 min
30-Minute Yoga Flows
Hatha
Join Justin Randolph in an immersive flow where you'll spend extra time in each pose to uncover hidden layers.
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Movement in Stillness
Justin Randolph
Beginner
30 min
30-Minute Yoga Flows
Hatha
Join Justin Randolph for a yoga class that focuses on continuous movement to invite clearing the mind.
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Taking Flight
Justin Randolph
Beginner
30 min
30-Minute Yoga Flows
Hatha

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