Thank you, Patricia. Glad to see you again on YogaAnytime. I'm looking forward to this series. So is my husband! Joanne

Thank you Joanne! Keep in touch with any comments or questions along the way

I can't wait to take all of your classes. You are a gem.

Thank you for tuning in, and for your appreciation. As you practice with the others in the series please reach out again if you have any aha's or questions. Blessings!

Patricia Sullivan you are a Treasure! Thank you for sharing your Wisdom and Devotion with such elegance and accessibility. Namaste!

Namaste Ali! and thank you for tuning in. I hope the talk and the class sessions will be helpful to you! Love, P

Powerful words. Thank you Patricia.

Dear Christel, I hope those words inspire you in your practice. Love, P

Indeed your words are inspiring me. I'm realizing it's much more important to stabilize the joints during asana practice as I get older. My younger body didn't seem to mind being pushed but now I feel I need to be more careful and accept what my body can and can't do. Love, Christel

That's IT Christel, just caring for this miracle of our body, not trying tops to new heights of achievement. Then your body will talk to you and help guid you where to go.
We do need to use our body, just wisely. Hooray for you. Love, Patricia