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Dylan Bernstein (Teacher) |
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Elizabeth M |
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Sarah K |
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Welcome to Ashtanga: Finding Bandhas
Dylan Bernstein
Watch this Tutorial
Sarah K
1 person
likes this.
Thanks for the thoughtful response! I was truly hoping it didn’t seem disrespectful, I know tradition and lineage teaching is important and useful. But I just wanted to say something in case it might be of benefit to others who find these practices help them during menstruation. :)
7 mos ago
Sarah K You are welcome. Thank you for being here, and for engaging on these topics with us 🙏 ❤️
7 mos ago
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