Woo-Hoo! Just finished my second go-round of this challenge. Hard to believe it’s been almost four years since the first time. This one took longer, partly due to a minor injury, a super busy schedule, and lastly to the fact that I’m a bit slower now as I approach my 60th year around the sun 🌞 it was interesting to integrate some of the techniques from your newest show, “Advanced Basics” into these last few practices of the challenge (particularly during backbends). I always learn so much from your practices both old and new! Thank you so very much 🙏🏻❤️

Jenny S absolutely awesome! 

So, after some interruptions from work commitments I reached the end of the challenge - and the funny thing is - I will now just go straight back to the start and try again. I was at the stage of getting a bit stale with the routines I was finding, but this has given me a small shift - I think both in attitude and also in ability - I'm really hoping that next time through I will notice the improvement. Thanks Nathan.

NOW WHAT? ...last day of the challenge. it has been such a special journey and being fairly new to yoga I have had one epiphany after the other. I have been experiencing aches and soreness, neck and later knees, but watching your teachers intro I learn that the body is telling me something, protecting me. I will try to listen and respect this as I go on. And now what? I plan to go back to certain classes, but would like to ask if there is a season/series that might be an obvious choice to move on to, for a beginner such as myself? 90% of the posses and moves in this challenge was doable for me, so I have this as a base.

Solveig B CONGRATULATIONS on completing the challenge. And thank you for connecting and sharing your experience on the way. I’ve really enjoyed hearing about your progress and epiphanies. 

Solveig B