What a special practice. I loved the journey and your continued messaging of going with the flow. 

Thank you Angel! I'm so glad you enjoyed it. 

Hi Emilie, really enjoying these classes. This is my second time to do this class and I found I managed a much more fluid practice than previously. Great sequencing and pacing.......! Regards, Catherine

Fun practice, although a bit hard to follow at times.  This is also described as a beginner practice, and I think intermediate would be a better category. 

I agree with Catherine's comment.  I've been doing yoga for a long time and this was a challenging class. Although I enjoyed it, my back is sore after.  I think this should be considered an intermediate class.

What a fun practice! But whoever labelled it as "beginner" is crazy! 

I love this  challenge so much but I'm not sure I'd call it Beginners level 😁😂😁

really enjoyed this practice, lovely deep stretches, good flow, and nicely challenging in the best ways

I have done three of the challenge classes. I have enjoyed each one in a different way. They are challenging, but I feel so accomplished and invigorated when I finish each practice. My goal is to complete the whole challenge series. Thank you for these, Emilie!

Nice class!