Read About This Teacher
With joy and delight, and with the breath as her teacher, Karen helps us become conscious of the natural wisdom in the body, mind, and heart, through movement and in stillness. Karen completed her yoga teacher training in 2006. She is also certified in Yoga for Seniors and Yoga for Kids. Since 2009 Karen has assisted and taught in the Yoga for Seniors program with Help of Ojai. She teaches a variety of classes through Yoga Alters, and continues to deepen her learning and love for yoga.