3,420 videos, 174 shows found for:

Videos

Lydia and Brenda, both yogis and athletes, converse about yoga for athletes and how they feel yoga and athletics intersect.
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Yoga and Athletics
Lydia Z. & Brenda L.
Suitable for all
25 min
Yoga for Athletes
Conversation
Watch Lydia practice.
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Lydia's Personal Practice
Lydia Zamorano
Suitable for all
20 min
Our Practices
Freedom Style
Erich shares his freshest insights into the nature of consciousness and Infinity, expanding our awareness to allow for new ways of Seeing and Being.
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The 4th Dimension
Erich Schiffmann
Suitable for all
10 min
Yogis on the Edge
Subtle Realm
Erich Schiffmann shares his latest insights into the nature of truth, consciousness, and healing, bringing us into a state of loving calm.
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News Report with Erich Schiffmann
Erich Schiffmann
Suitable for all
40 min
Yogis on the Edge
Subtle Realm
Brenda guides an energetic sequence that incorporates core work, fire balls, and standing splits, building towards Adho Mukha Vrksasana (Handstand).
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Fireball Core Blast
Brenda Lear
Advanced
35 min
The Vinyasa Show
Hatha
With an emphasis on creating spaciousness in the side body, Brenda guides us in a steady, strong, and rhythmic flow to enliven your day.
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Spacious Warrior Flow
Brenda Lear
Advanced
45 min
The Vinyasa Show
Hatha
We continue to practice writing and understanding how Sanskrit words are combined, letting Sutra 1.33 of Patanjali's Yoga Sutras be our guide.
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Yoga Sutra 1.33
Anuradha Choudry
Suitable for all
25 min
Mother Tongue
Tutorial
A relaxing practice to encourage deep belly breaths and elimination, resulting in a quiet, calm, and easy feeling.
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Relaxing the Belly
Heidi Fokine
Beginner
15 min
Asana Studies
Hatha
James recites and translates verses 2.14 - 2.16 of the Gita, where Krishna emphasizes that a yogi is one who is established in steadiness.
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2.14 - 2.16 Be Steady
James Boag
Suitable for all
25 min
The Song of Self
Bhakti
Cheri has a conversation with Jodi and Francine about their journey through cancer and how yoga has been instrumental on their path of healing.
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Yoga for Healing
Cheri Clampett
Suitable for all
15 min
Therapeutic Yoga
Conversation
Cheri walks us through the art of working with props for restorative yoga. She shares tips for gathering and creating props at home or on the road.
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The Art of Props
Cheri Clampett
Suitable for all
5 min
Therapeutic Yoga
Hatha
Cheri, with the help of Jodi, guides us in a restorative practice designed to enhance the immune function, lymphatic system, and nourish the kidneys.
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Enhancing Immune Function
Cheri Clampett
Beginner
45 min
Therapeutic Yoga
Restorative
Lydia guides us in a strengthening sequence for runners that targets the legs, feet, calves, hip flexors, and glutes.
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Yoga for Runners
Lydia Zamorano
Beginner
40 min
Yoga for Athletes
Hatha
Alana guides us into a place of inner ease with a few simple stretches and a seated meditation.
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Aligning with Inner Ease
Alana Mitnick
Beginner
30 min
Good Morning Yoga
Hatha
We continue to practice writing and understanding how words our combined, letting Sutra 1.3 of Patanjali's Yoga Sutras be our guide.
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Yoga Sutra 1.3
Anuradha Choudry
Suitable for all
15 min
Mother Tongue
Tutorial
James recites and translates verses 2.11 - 2.13 of the Gita. Krishna advises Arjuna that change is inevitable, and to just be steady.
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2.11 - 2.13 The Junction Point
James Boag
Suitable for all
10 min
The Song of Self
Bhakti
Melina shares Ayurvedic tips to inspire intimacy with ourselves and others, sharing a practice to increase our stamina and energy for date night.
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3 Pillars: Yoga for Sex
Melina Meza
Beginner
20 min
Yoga for Our Nature
Hatha
Watch Melina practice.
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Melina's Personal Practice
Melina Meza
Suitable for all
20 min
Our Practices
Freedom Style
Lydia offer a practice designed to support surfers feel more fluid and open in the shoulders and back.
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Surfing Your Spinal Wave
Lydia Zamorano
Beginner
35 min
Yoga for Athletes
Hatha
Alana guides us in a practice that sequences towards Sirsasana (Headstead), exploring the essential building blocks to support us an inversion.
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Approaching Headstand
Alana Mitnick
Intermediate
40 min
Good Morning Yoga
Hatha
Letting Sutra 1.2 of Patanjali’s Yoga Sutra to be our vehicle, we start to play with writing words in combination with each other.
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Yoga Sutra 1.2
Anuradha Choudry
Suitable for all
10 min
Mother Tongue
Tutorial
Heidi guides us through a sophisticated, dynamic, and detailed sequence of standing, seated, and inverted postures with the support of the wall.
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Knowing We Are Supported
Heidi Fokine
Intermediate
60 min
Asana Studies
Hatha
James recites and interprets verses 2.9 -2.10 of the Gita. He invites us to pause for a moment, and allow the voice of intuition to guide us.
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2.9 - 2.10 Take Pause
James Boag
Suitable for all
25 min
The Song of Self
Jnana
Melina shares tips for improving the quality of our sleep, guiding us in a restorative practice to calm the mind and sooth the nervous system.
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3 Pillars: Yoga for Sleep
Melina Meza
Suitable for all
20 min
Yoga for Our Nature
Hatha
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