3,422 videos, 174 shows found for:

Videos

The Supreme effort is letting go of activity.
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The Supreme Effort
Jetsunma T.
Suitable for all
15 min
Training the Mind with Jetsunma Tenzin Palmo
Talk
Alana guides us in a short yin practice for when you don't have much time, but want to get the job done.
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Yin Quickie
Alana Mitnick
Beginner
30 min
Yin Yoga
Hatha
Center your awareness. Nathan guides us in a backbending practice with a focus on opening the chest and the shoulders. You will feel spacious.
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Center Your Awareness
Nathan Briner
Advanced
45 min
Aligned and Awake
Hatha
Sarah guides us through a fluid vinyasa sequence with a focus on strengthening and energizing the legs while opening and strengthening our hips.
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Strong & Grounded Flow
Sarah Beston
Intermediate
30 min
30-Minute Yoga Flows
Vinyasa
Ravi shares a talk on our animal vs. spiritual nature and how the demands of our animal nature may serve as a temptation to overrule the spiritual.
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Why do we resist transforming?
Ravi Ravindra
Suitable for all
5 min
Yoga as the Science of Inner Transformation
Jnana
Ravi shares a talk on the promises of transformation. The call is to connect with the Truth and this is what truly satisfies our soul.
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The Promises of Transformation
Ravi Ravindra
Suitable for all
5 min
Yoga as the Science of Inner Transformation
Jnana
Sukhdev guides us through a kriya practice of mantra, mudra, pranayama, movement, and meditation to encourage us to move from negativity to love.
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From Negativity to Love
Sukhdev Jackson
Beginner
40 min
Kundalini Rising
Kundalini
The Supreme ethical conduct is to pacify one’s mind.
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Supreme Ethical Conduct
Jetsunma T.
Suitable for all
25 min
Training the Mind with Jetsunma Tenzin Palmo
Talk
The Supreme patience is to take the lowest place.
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The Supreme Patience
Jetsunma T.
Suitable for all
15 min
Training the Mind with Jetsunma Tenzin Palmo
Talk
The Supreme generosity is non-attachment.
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The Supreme Generosity
Jetsunma T.
Suitable for all
15 min
Training the Mind with Jetsunma Tenzin Palmo
Talk
Nathan offers a talk on the roadmap to freedom and building our muscle of awareness.
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Building Our Muscle of Awareness
Nathan Briner
Suitable for all
10 min
Aligned and Awake
Subtle Realm
Nathan guides us in a practice to find deep opening in the shoulders and chest. You will feel a deep sense of awareness and spaciousness.
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Shoulder Deepening
Nathan Briner
Intermediate
45 min
Aligned and Awake
Hatha
We find a full-body flow that promotes movement, circulation, flexibility, and strength throughout the entire body while leading to a calmer mind.
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Full Body Flow
Sarah Beston
Intermediate
30 min
30-Minute Yoga Flows
Vinyasa
Ravi responds to the question: What is Transformation?
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What is transformation?
Ravi Ravindra
Suitable for all
10 min
Yoga as the Science of Inner Transformation
Talk
Ravi responds to the question: What in us longs to transform?
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What longs to transform?
Ravi Ravindra
Suitable for all
10 min
Yoga as the Science of Inner Transformation
Jnana
Sukhdev guides us in a 10 Stroke Breath to experience the world beyond.
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10 Stroke Breath
Sukhdev Jackson
Suitable for all
20 min
Kundalini Rising
Pranayama
The Supreme remedy is to know that nothing has self nature.
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Nothing Has Self Nature
Jetsunma T.
Suitable for all
15 min
Training the Mind with Jetsunma Tenzin Palmo
Talk
The Supreme conduct is to be in disharmony with the world.
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Supreme Conduct
Jetsunma T.
Suitable for all
10 min
Training the Mind with Jetsunma Tenzin Palmo
Talk
The Supreme accomplishment is a continuous decrease of disturbing emotions.
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Decreasing Negative Emotions
Jetsunma T.
Suitable for all
10 min
Training the Mind with Jetsunma Tenzin Palmo
Talk
The Supreme sign of accomplishment is a continuous decrease of wishes and wants.
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Decrease of Wishes and Wants
Jetsunma T.
Suitable for all
10 min
Training the Mind with Jetsunma Tenzin Palmo
Talk
Alana guides us in a Buddha Dragon Yin sequence to flush the leg channels and to create more freedom in our shoulders.
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Buddha Dragon Yin Sequence
Alana Mitnick
Beginner
35 min
Yin Yoga
Hatha
Shannon guides us in a practice to open up the thoracic cavity while getting deep into the shoulders and ribs.
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Open the Thoracic
Shannon Crow
Beginner
20 min
Yoga for Down There
Hatha
Sarah guides us in a fluid practice to find ease in the spine and lower back, strength in the core, and opening in the heart, hips, and shoulders.
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Easeful Spine
Sarah Beston
Intermediate
30 min
30-Minute Yoga Flows
Vinyasa
Sukhdev shares a simple yet powerful meditation for healing the Self working with mantra. You will feel the divine in every cell of your being.
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Meditation for Healing the Self
Sukhdev Jackson
Suitable for all
15 min
Kundalini Rising
Meditation
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