Yin Yoga and Mythology

Season 2

In Season 2, we explore creative movement and simmer in Yin poses as we sink into ancient stories of India, China, Persia, and Europe. Every practice is adaptable for all levels, simple enough for the brand new beginner and dotted with surprises for the seasoned practitioner. These revitalizing and inspiring classes will soften your hips, shoulders, and back, and help you feel spacious enough to hold all of the complex moods of the heart, giving you courage to face the challenges in life.