Sign up for a 15-day free trial to watch this season.
Show Home

Yin Yoga and Mythology

Season 1

In Season 1, Kelly shares her gift of poetic and engaging storytelling to melt the tissues of the body, the mind, and the heart. She weaves tales of Hindu Deities into short practices designed to address major joints of the body, as well as the fascia, organs, and bones, resulting in more spaciousness and ease of movement, while awakening the soft power in the heart. You will feel rested, entertained, and empowered.

Share on Facebook
Kelly welcomes us to Season 1 of Yin Yoga and Mythology.
Thumbnail image
Welcome to Season 1
Kelly Kamm
Show Intro
1 min
Yin Yoga and Mythology
Yin
Lose yourself in this watery flow of gentle hip-opening holds and luxurious transitions, while Kelly tells the story of the goddess Saraswati.
Thumbnail image
Saraswati Yin
Kelly Kamm
Beginner
30 min
Yin Yoga and Mythology
Yin
Melt into yin poses and listen to stories about Lakshmi, cultivating friendliness, loving kindness, and affectionate generosity toward yourself.
Thumbnail image
Lakshmi Yin
Kelly Kamm
Beginner
35 min
Yin Yoga and Mythology
Yin
Sink into long held poses and make friends with endings and discomfort, listening to stories about Kali, the goddess of destruction.
Thumbnail image
Kali Yin
Kelly Kamm
Intermediate
30 min
Yin Yoga and Mythology
Yin
Kelly tells us about Shiva as we explore making room for the multitudes within us, learning to stay soft and undisturbed through life's many changes.
Thumbnail image
Shiva Yin
Kelly Kamm
Beginner
35 min
Yin Yoga and Mythology
Yin
We hear the story of Ganesha's elephant head while we work with positive stress on our tissues in order to create strength.
Thumbnail image
Ganesha Yin
Kelly Kamm
Beginner
35 min
Yin Yoga and Mythology
Yin
Get deep into the hips, working in a gentle, friendly way towards Hanumanasana, or splits, as Kelly tells us about the monkey god, Hanuman.
Thumbnail image
Hanuman Yin
Kelly Kamm
Intermediate
40 min
Yin Yoga and Mythology
Yin
This class is full of gentle heart-openers to make lots of room in your chest for all the affection that you carry around, like the god Krishna.
Thumbnail image
Krishna Yin
Kelly Kamm
Beginner
25 min
Yin Yoga and Mythology
Yin
Kelly tells the story of Durga and the demon Mahisha in this spine-focused class where we cultivate a strong back, a soft front, and a wild heart.
Thumbnail image
Durga Yin
Kelly Kamm
Beginner
30 min
Yin Yoga and Mythology
Yin

Related Articles

More From Our Blog
Mythology Matters
Philosophy

Mythology Matters
More From Our Blog

Comments

Skip to Latest
Wynter
Wynter
1 person likes this.
Just did Artemis and just love love love your voice and your evocations and stories, just wonderful. Am glad I found a new Yin class that I love. Thank  you!
1 year ago
Kelly K
Kelly K
Wynter I'm so glad too! Thanks, and I send you hugs!!
1 year ago
Skip to Latest

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial