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Vin to Yin
Freedom in the body leads to freedom in the mind and heart.Vin to Yin brings you dynamic and energizing Vinyasa flow sequences, followed by calming Yin postures that allow you to sink even deeper into your practice. Drop in and feel present, focused, restored, and vibrant.
Season 1
In Season 1, Wade leads dynamic and energizing Vinyasa flow sequences, followed by calming Yin postures that allow you to sink even deeper into your practice. Each class includes TLC moments for the body, as well as a time to connect with the deeper layers of Self. We find a balance of strength and suppleness while exploring more spaciousness in the shoulders, hips, heart, hamstrings and spine, leaving you feeling present, restored, and vibrant.
