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Vin to Yin

Season 1

In Season 1, Wade leads dynamic and energizing Vinyasa flow sequences, followed by calming Yin postures that allow you to sink even deeper into your practice. Each class includes TLC moments for the body, as well as a time to connect with the deeper layers of Self. We find a balance of strength and suppleness while exploring more spaciousness in the shoulders, hips, heart, hamstrings and spine, leaving you feeling present, restored, and vibrant.

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Wade welcomes us to Vin to Yin.
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Welcome to Vin to Yin
Wade Gotwals
Show Intro
1 min
Vin to Yin
Vinyasa
Wade offers a creative and fun way to detoxify mind and body in this energizing class.
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Detox Twist Flow
Wade Gotwals
Intermediate
45 min
Vin to Yin
Vinyasa
Wade leads a class to find space in the hips and side body.
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Hip Hip Hoorah
Wade Gotwals
Intermediate
50 min
Vin to Yin
Vinyasa
Balance strength and mobility in the shoulders and hips in this fun and dynamic flow. Yin poses explore space in the hips, side body, and hamstrings.
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Balanced Warrior
Wade Gotwals
Intermediate
50 min
Vin to Yin
Vinyasa
Wade guides us through a Vinyasa sequence of heart openers before moving into deeper back bends in our Yin poses.
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Open Hearted Warrior
Wade Gotwals
Intermediate
45 min
Vin to Yin
Vinyasa
Leave the heaviness behind as we harness levity and ease in this inspiring flow class before melting into hip opening Pigeon and Child's poses.
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Light Warrior
Wade Gotwals
Intermediate
45 min
Vin to Yin
Vinyasa
Open your mind and your heart as we explore feeling grounded on this earth with the freedom of flying high.
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Heaven Meets Earth
Wade Gotwals
Intermediate
50 min
Vin to Yin
Vinyasa

Comments

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Nicole E
Nicole E
1 person likes this.
Thanks Wade, I enjoyed all classes. A perfect combination between powerful and yin poses. As always with a smile and cheerful. Hoping for a new season.
7 mos ago
Wade
Wade
Hi Nicole E, so glad you enjoyed this journey with me! Filming with the Yoga Anytime crew and knowing that this amazing forum community is connecting always puts a smile on my face!!
7 mos ago
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