Sign up for a 15-day free trial to watch this show.
LEVITYoga
Levity means lightness in the body and heart. In this show, Peter Sterios works with the elements of gravity and grace to allow for a deep and safe surrender to inner guidance, encouraging intuitive movement to find a truly personal yoga practice.
Season 1 - Develop Curiosity
Season 2 - Deepen Your Practice
In season 2, Peter offers a series of practices designed to encourage more intimacy with your practice and help deepen your practice both physically and mentally in hopes of stimulating beginner's mind.
