Season 3 - Episode 2
Description
In this teacher profile, Yoga Anytime teacher Sarah Beston shares one of her fears and talks about how fear can be one of our greatest teachers.
What You'll Need: No props needed
About This Video
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Aug 15, 2018
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Transcript
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Bravery, to me, is being afraid, but doing it anyway. The ocean, for me, is this amazing place of curiosity and intrigue and wonder, but I'm also scared shitless of the ocean. I love that I'm afraid of it because every time I actually allow myself to go in, there's this rebirth and this feeling of healing. Here is a beautiful teacher. The ocean has been this big fear in my life, but I love it.
After Namaste: Sarah Beston
Mention
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Sarah Beston (Teacher) |
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Kate M |
Comments
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Venturing out of my comfortable, known orbits, for me can be quite scary. And yet that's what I have to do to grow! I have to keep reminding myself of that... and break out of my cocoon - !
6 years ago
Hi Kate! I totally agree - it can be very scary and for me, makes it all the more rewarding. Wishing you a wonderful Thanksgiving week! Namaste.
6 years ago
And Happy Thanksgiving to You, Sarah! (Our celebration happened a few weeks ago - I live in Canada!) ; )
6 years ago
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