7-Day Chakra Course

Through the journey of the chakras, your lives will become more healthy, more colorful, more vibrant, more joyful, and free. This seven-week course integrates the union of body and mind, spirit and matter, and heaven and earth. Our weekly practices incorporate asana, pranayama, mudras, mantras, meditation, to work on each specific chakra all the way from the roots to the crown. Along with these practices, you're going to receive weekly talks, tips, and techniques all to weave these teachings into your life. I'm so excited to share this work with you that's transformed my life in so many ways.

And I know that by showing up and doing the work yourself, you too will experience subtle and profound shifts in your very own lives that will be a part of this bigger shift that's so needed on our planet. So, let's get ready and dive in.