Our bodies are constantly changing and evolving both slowly and quickly. Welcome to season two of Beyond Binary on Yoga Anytime. I'm Myles Barrero. This season, we meet ourselves exactly where we are, letting go of anything that's weighing us down so that we can evolve and change and become more resilient in the world at large. With a beginner's mind, we will move through 30-minute yoga practices that will awaken your spirit, offer relief, and inspire a sense of freedom. May we meet ourselves exactly where we are in this very moment.
Thanks for joining me on this wild and transformative ride.
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