You are amazing, you are unique, and you belong. This show is designed to celebrate and uplift the Queer, Trans, and Non-Binary experience, and is meant for anyone who yearns for a deep sense of Belonging. Join Trans Latinx yoga teacher, Miles Borrero, as he weaves together mindful movement, meditations, and mantras in grounding and inspiring practices that will help you feel centered, resilient, and uplifted.
In Season 1, we explore mindful movement, grounding meditation practices, and inspiring mantras to help you feel supported, find and express your voice, and discover deep rest. These practices are designed to build a resilient, buoyant sense of Self. Miles, along with his partner Sarah, also share tips on how to become a better ally towards representation and inclusion for all.
Our bodies are constantly changing and evolving, both slowly and quickly. In Season 2, we meet ourselves exactly where we are, letting go of anything that is weighing us down, so that we can evolve and change, becoming more resilient in the world at large. These practices will awaken your spirit, create spaciousness, offer relief, and inspire a sense of freedom.