Welcome to Season 5

1 min - Show Intro

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Annie Hasselmann

1 comment

Description

Welcome to Season 5 with Annie Hasselmann, where mindful movement meets transformative practice through a carefully curated series of Vinyasa flows. Each class in this dynamic collection weaves together themes of grounding, expansion, and inner exploration, creating a comprehensive journey that nurtures both body and spirit. Through intentional sequencing and conscious breathwork, these eight unique practices guide practitioners toward deeper awareness and authentic expression, inviting them to discover their own sacred rhythm of movement and stillness on the Mat.

What You'll Need: No props needed

About This Video

Intermediate

(Pace N/A)

Apr 02, 2025

Vinyasa

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Joy, Energy, Balance

Transcript

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When you let the growing process captivate you and drop into experiencing it in a present way, even when you're in the darkness of the process, there's a subtle knowing and faith that there'll be a sprout emerging from the soil. Hi. I'm Annie Hasselman, and this is season 5 of the 30 minute Vineasa yoga show on yoga anytime. This season, we have 8:30 minute practices for you to explore different spaces of growth, and we'll play with elements of balance hip opening, strengthening, and flow. I hope you feel nourished, held, and inspired to keep showing up on your mat no matter what phase of the growing process you're in. Let's get started.

30-Minute Vinyasa Yoga: Annie Hasselmann

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Comments

Jenny S

Welcome Annie! I read your bio and I’m looking forward to practicing with you, especially as you cite Justin Randolph as your mentor. I just loved his classes here on Yoga Anytime and I’m looking forward to your unique spin and style of sharing your yoga with us! 🙌

3 days ago

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	Annie H (Teacher)
	Jenny S