30-Minute Vinyasa Yoga

Season 5

Annie Hasselmann

Welcome to Season 5 with Annie Hasselmann, where mindful movement meets transformative practice through a carefully curated series of Vinyasa flows. Each class in this dynamic collection weaves together themes of grounding, expansion, and inner exploration, creating a comprehensive journey that nurtures both body and spirit. Through intentional sequencing and conscious breathwork, these eight unique practices guide practitioners toward deeper awareness and authentic expression, inviting them to discover their own sacred rhythm of movement and stillness on the Mat.