435 videos, 39 shows found for:

Videos

To receive the Cosmic Mother's Love, we need to be receptive, willing and like children in Her arms.
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The Fat of Mother's Love
Robert Svoboda
Suitable for all
15 min
The Tantra Show
Subtle Realm
Dr. Svoboda outlines a meditation to assist in our feeling loved and held by the Cosmic Mother.
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Cosmic Bathtub Meditation
Robert Svoboda
Beginner
10 min
The Tantra Show
Bhakti
Anuradha guides us in a sounding practice of the mantra of removing obstacles: Om Gam Ganapataye Namaha.
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Mantra: Om Gam
Anuradha Choudry
Beginner
10 min
Mantra
Bhakti
This spacious, slow practice allows the back to settle and find a place of rest before moving into gentle quiet movements.
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Spacious Back Release
Emma Warmington
Beginner
45 min
Inner Workings
Hatha
If we are sincere, we can ask the Cosmos to guide us through omens.
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Ask for an Omen
Robert Svoboda
Suitable for all
15 min
The Tantra Show
Subtle Realm
Anuradha guides us in a chanting practice of the mantra of transformation or om namah shivaya.
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Mantra: Om Namah Shivaya
Anuradha Choudry
Beginner
10 min
Mantra
Bhakti
Emma shares a short, energizing practice to jump start your day and wake up the entire body. You will feel alive and awake.
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Wake Up!
Emma Warmington
Beginner
20 min
Inner Workings
Hatha
A healthy gut, combined with a sincere heart, open mind, and faith are essential in our pursuit of reality.
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Follow God with your Gut
Robert Svoboda
Suitable for all
25 min
The Tantra Show
Subtle Realm
Anuradha guides us in a chanting practice of the mantra, om namo bhagavate, a mantra of creative enjoyment.
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Mantra: Om Namo Bhagavate
Anuradha Choudry
Beginner
10 min
Mantra
Bhakti
Anuradha leads us through a sounding practice working with the mantra, om paramatmane namah.
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Mantra: Om Paramatmane Namah
Anuradha Choudry
Beginner
5 min
Mantra
Bhakti
Dr. Svoboda offers insights on ways to align and circulate prana so that we can rest in the present moment with awareness and without limitation.
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How to Stay Stoked
Robert Svoboda
Suitable for all
25 min
The Tantra Show
Tantra
Dr. Svoboda offers a tutorial on Trataka meditation, a purification experience and simple means of meditation in devotion to the fire element.
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Trataka Meditation Tutorial
Robert Svoboda
Beginner
15 min
The Tantra Show
Tantra
Anuradha guides us through a mantra sounding practice of Aum Mani Padme Aum, which she translates to mean the jewel in the lotus.
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Mantra: Aum Mani Padme Aum
Anuradha Choudry
Beginner
10 min
Mantra
Bhakti
A sounding practice of Om Namo Namah, a mantra of respect that asks us to bow with humility to any force that is greater than ourselves.
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Mantra: Om Namo Namaha
Anuradha Choudry
Beginner
5 min
Mantra
Bhakti
Emma offers a gentle and deep breath-focused investigation of the shoulders to find a sense of lightness and relief.
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Gentle Shoulders
Emma Warmington
Beginner
15 min
Inner Workings
Hatha
To create transformation, we need to be in harmonious relationship with the elements - earth, water, fire, air and space.
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Purification of the Elements
Robert Svoboda
Suitable for all
35 min
The Tantra Show
Bhakti
With the intention of purifying our relationship with the elements, Dr. Robert Svoboda guides us through a Puja offering meditation.
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Elemental Harmony Meditation
Robert Svoboda
Beginner
15 min
The Tantra Show
Tantra
Anuradha guides us in a sounding and chanting practice of Harih Om Tat Sat—the truth which removes obstacles.
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Mantra: Harih Om Tat Sat
Anuradha Choudry
Beginner
10 min
Mantra
Subtle Realm
Anuradha guides us in a sounding mantra practice of Om Aham Brahmasmi—I am the supreme energy.
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Mantra: Om Aham Brahmasmi
Anuradha Choudry
Beginner
5 min
Mantra
Bhakti
Dr. Svoboda invites us into the world of Tantra by sharing this talk on its definition and what it means to begin to follow the path of Tantra.
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What is Tantra?
Robert Svoboda
Suitable for all
30 min
The Tantra Show
Bhakti
Julian guides us in a gentle stretching practice with awareness toward finding relief in the low back and hips in preparation for a seated meditation.
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Loving Low Back and Hips
Julian Marc Walker
Beginner
40 min
Move to Meditate
Hatha
In this mantra practice, we look at the mantra, or sound, Hamsa—the sound of our being.
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Sound of Your Being
Anuradha Choudry
Beginner
10 min
Mantra
Bhakti
Anuradha guides us in a sounding mantra practice of the mantra Soham - I am That.
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Mantra: So Ham
Anuradha Choudry
Beginner
10 min
Mantra
Subtle Realm
We combine the two mantras that correspond with the sound of our breath—Soham and Hamsa—into a sounding practice.
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Mantra: Soham Hamsa
Anuradha Choudry
Beginner
5 min
Mantra
Bhakti
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