Sign up for a 15-day free trial to watch this season.
Show Home

Yoga for Kids with Ms. Stix

Season 3

Pre-Teen Practices

This season's sequences are aimed toward yogis 8 to 11-years-old. Ms. Stix's approachable and fun practices are inspired by animals and sports.

Share on Facebook
This season Ms. Stix offers yoga for relaxation, strength, athletes, and balance. Come play in the yoga with us!
Thumbnail image
Welcome to Season 3!
Betsy Stix
Show Intro
5 min
Yoga for Kids with Ms. Stix
N/A
Kids, like all of us, have to navigate stress and their own emotions. Betsy offers a toolbox of practices to help kids in this exploration.
Thumbnail image
Welcome to Season 3, Parents!
Betsy Stix
Show Intro
1 min
Yoga for Kids with Ms. Stix
N/A
Join Ms. Stix in this practice to get strong like the Hulk!
Thumbnail image
Strong like the Hulk!
Betsy Stix
Suitable for all
10 min
Yoga for Kids with Ms. Stix
Hatha
A fun practice designed for young yogis ages 8-11 to help cultivate more flexibility.
Thumbnail image
Get Stretchy!
Betsy Stix
Suitable for all
10 min
Yoga for Kids with Ms. Stix
Hatha
This practice for focus and balance is perfect for young yogis!
Thumbnail image
Focus on the Trees
Betsy Stix
Suitable for all
15 min
Yoga for Kids with Ms. Stix
Hatha
Ms. Stix shares a sequence for young athletes to increase energy, flexibility, balance, and focus.
Thumbnail image
Yoga for All Stars!
Betsy Stix
Suitable for all
15 min
Yoga for Kids with Ms. Stix
Hatha
Young yogi athletes can find some post-game relaxation in this practice with Ms. Stix.
Thumbnail image
All Star Recharge
Betsy Stix
Suitable for all
10 min
Yoga for Kids with Ms. Stix
Hatha
Ms. Stix helps us relax by moving, breathing, and resting together.
Thumbnail image
Relax and Rest
Betsy Stix
Suitable for all
15 min
Yoga for Kids with Ms. Stix
Hatha

Comments

Skip to Latest
Angelica J
Angelica J
I am enjoying this series with my 9 year old daughter. Thank you! 
3 years ago
Betsy Stix
Betsy Stix
1 person likes this.
Thank you, Angelica - I am so glad!  Happy New Year to you and your daughter!
3 years ago
Skip to Latest

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial