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Yoga for Kids with Ms. Stix

Season 3

Pre-Teen Practices

This season's sequences are aimed toward yogis 8 to 11-years-old. Ms. Stix's approachable and fun practices are inspired by animals and sports.

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This season Ms. Stix offers yoga for relaxation, strength, athletes, and balance. Come play in the yoga with us!
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Welcome to Season 3!
Betsy Stix
Show Intro
5 min
Yoga for Kids with Ms. Stix
N/A
Kids, like all of us, have to navigate stress and their own emotions. Betsy offers a toolbox of practices to help kids in this exploration.
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Welcome to Season 3, Parents!
Betsy Stix
Show Intro
1 min
Yoga for Kids with Ms. Stix
N/A
Join Ms. Stix in this practice to get strong like the Hulk!
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Strong like the Hulk!
Betsy Stix
Suitable for all
10 min
Yoga for Kids with Ms. Stix
Hatha
A fun practice designed for young yogis ages 8-11 to help cultivate more flexibility.
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Get Stretchy!
Betsy Stix
Suitable for all
10 min
Yoga for Kids with Ms. Stix
Hatha
This practice for focus and balance is perfect for young yogis!
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Focus on the Trees
Betsy Stix
Suitable for all
15 min
Yoga for Kids with Ms. Stix
Hatha
Ms. Stix shares a sequence for young athletes to increase energy, flexibility, balance, and focus.
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Yoga for All Stars!
Betsy Stix
Suitable for all
15 min
Yoga for Kids with Ms. Stix
Hatha
Young yogi athletes can find some post-game relaxation in this practice with Ms. Stix.
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All Star Recharge
Betsy Stix
Suitable for all
10 min
Yoga for Kids with Ms. Stix
Hatha
Ms. Stix helps us relax by moving, breathing, and resting together.
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Relax and Rest
Betsy Stix
Suitable for all
15 min
Yoga for Kids with Ms. Stix
Hatha

Comments

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Angelica J
Angelica J
I am enjoying this series with my 9 year old daughter. Thank you! 
3 years ago
Betsy Stix
Betsy Stix
1 person likes this.
Thank you, Angelica - I am so glad!  Happy New Year to you and your daughter!
3 years ago
Skip to Latest

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