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Yoga for Depression
A series of healing practices designed to uplift your energy and enhance your mood.
Season 1 - Denise Antonini
In Season 1, Denise Antonini shares a series of practices designed to uplift your energy and your mood.
Season 2 - Linda Sparrowe
In Season 2, Linda Sparrowe offers practices, talks, and tools that merge western research and ancient wisdom to help us understand and ease the symptoms of anxiety and depression.
