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Give familiar postures a new twist to discover new sensations, muscles, strength, and curiosity to keep you inspired by your practice.
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Into the Wild
Melina Meza
Beginner
75 min
Summer Ayurveda Yoga Challenge
Hatha

In this video, Gil delves into the world of fascia, taking a close look so you can develop an understanding of it.

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Superficial Fascia
Gil Hedley
Tutorial
75 min
Integral Anatomy
N/A
Dylan guides us in the first half of the led Ashtanga Primary Series. We cultivate steadiness, ease, and efficiency.
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Ashtanga Led Primary: 1st Half
Dylan Bernstein
Advanced
75 min
Welcome to Ashtanga
Ashtanga
Gil dissects the muscle layer, showing how everything is connected to give you a better understanding of the magic of the human body.
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Dissection of Muscle
Gil Hedley
Tutorial
75 min
Integral Anatomy
N/A
David Gordon White unpacks the history of the chakra system and takes us on a journey into the rituals of tantric violence.
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Tantric Goddesses and Jackals
David Gordon White
Talk
75 min
The Histories of Yoga
Tantra
David Gordon White explores the interface and intersection between yoga, alchemy, and Ayurveda.
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Yoga, Ayurveda, and Alchemy
David Gordon White
Talk
The Histories of Yoga
Tantra
Ravi and Kira explore topics of death, fear, failure, the heart's desire, and the skills to increase our capacity for life, wonderment, and freedom.
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Life, Death, and Freedom
Ravi R. & Kira S.
Conversation
75 min
The Heart of the Traditions
Jnana
James shares the epic story from the Ramayana of Rama and Sita as a backstory to the meeting of Rama and the legendary Hanuman.
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Cosmic Backstory
James Boag
Talk
90 min
The Mythology Show
Bhakti
James shares the story of how the elephant deity Ganesha was born, how his name came to be, and his beautiful symbolism and significance.
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Ganesha's Birth Story
James Boag
Talk
75 min
The Mythology Show
Bhakti
Peter shares the practice principles and elements of LEVITYoga: Back Body Breathing, Spine Mechanics, and the Fundamentals of Flow.
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Practice Principles
Peter Sterios
Talk
75 min
LEVITYoga
Subtle Realm
Heidi guides us through a practice to bring mobility and strength back into the joints of the legs. Notice the magnificent results of your effort.
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Strong and Mobile Leg Joints
Heidi Fokine
Beginner
75 min
Asana Studies
Hatha
Anuradha takes us on an adventure into the world of sounds with the primary focus of discovering and understanding of our inner spaces.
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Special: Sound & Mantra
Anuradha Choudry
Suitable for all
Mother Tongue
Jnana
Ravi encourages us to become sincere searchers through a witnessing of our cultural and religious beliefs and conditioning.
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The Yoga of Christ
Ravi Ravindra
Talk
The Heart of the Traditions
Jnana
Ravi explores the vastness of Shiva, the archetypal Lord of Yoga in the Hindu tradition.
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The Yoga of Shiva
Ravi Ravindra
Talk
The Heart of the Traditions
Jnana
In the historic farmhouse of the Krishnamurti Library in Ojai, California, Ravi unpacks teachings from Patanjali's Yoga Sutras.
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The Yoga of Patanjali
Ravi Ravindra
Talk
The Heart of the Traditions
Jnana
A yogi sees the self in everyone, and everyone in the self. Ravi continues to unpack teachings of Krishna to Arjuna on the battlefield of life.
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The Yoga of Krishna, Part 2
Ravi Ravindra
Talk
The Heart of the Traditions
Jnana
Ravi unpacks the teachings of Bhagavad Gita, a classical text on yoga, drawing from religious traditions, science, mysticism, spirituality, and yoga.
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The Yoga of Krishna, Part 1
Ravi Ravindra
Talk
The Heart of the Traditions
Jnana
Erich refers to the manual that he handed out during his live Freedom Yoga Immersion and expands on the teachings.
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I See You and I Love You
Erich Schiffmann
Talk
Freedom Yoga Immersion
Freedom Style
Erich explains that while there is truth to genetics, our real DNA is Supreme Being. He offers his insights to the question: What happens when we die.
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Your Real DNA is G-O-D
Erich Schiffmann
Talk
75 min
Freedom Yoga Immersion
Hatha
Erich guides us through a series of gentle standing and seated postures to learn to channel the movement and listen for inner guidance.
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Guided Asana, Day 3
Erich Schiffmann
Beginner
75 min
Freedom Yoga Immersion
Freedom Style
Erich takes us through a series of gentle standing and seated postures to learn to channel the movement and listen for inner guidance.
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Guided Asana, Day 2
Erich Schiffmann
Beginner
75 min
Freedom Yoga Immersion
Freedom Style
Erich guides us through a series of gentle standing and seated postures to learn to channel the movement and listen to our inner guidance.
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Guided Asana, Day 1
Erich Schiffmann
Beginner
75 min
Freedom Yoga Immersion
Freedom Style
Matt shares a meditative and fluid practice weaving elements of Ashtanga, Qi Gong, Shadow Yoga, & Chinese Medicine, tuning towards the subtle details.
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Experience the Practice
Matt Pesendian
Intermediate
90 min
Yoga Chi
Hatha
We are in a relationship, and it's not always smooth. This practice will help us find more spaciousness and ease in the disharmonious moments.
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The Practice of Affection
Kira Sloane
Beginner
75 min
Inner Workings
Subtle Realm
25-48 of 48
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