3,552 videos, 182 shows found for:

Videos

Relaxation is the fundamental requirement for receiving subtle vibrations or energies. Ravi speaks of the importance of emotional relaxation.
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Wonder and Anxiety
Ravi Ravindra
Suitable for all
5 min
After Namaste
Jnana
Get to know our Yoga Anytime teachers at a deeper and more personal level. Nathan shares how his running practice aligns with his yoga practice.
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Running and Yoga
Nathan Briner
Suitable for all
5 min
After Namaste
Special
In this Yoga Nidra practice we venture into the field of the mind or the Manomaya Kosha. We work with the mind to recall visuals and memories.
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Manomaya Kosha
Kristin Leal
Beginner
30 min
Yoga Nidra
Yoga Nidra
Meet our Yoga Anytime teachers at a deeper and more personal level.
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Meet Nathan
Nathan Briner
Suitable for all
1 min
After Namaste
Special
Alana guides us in a sweet and simple practice with a focus on external hip rotation and side bending in preparation for triangle pose.
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Gentle Strength
Alana Mitnick
Beginner
25 min
Gentle Yoga
Hatha
In Day 1 we begin our strength journey with an energizing and dynamic core and leg-focused practice.
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Day 1: Strength 1
Nathan Briner
Beginner
30 min
Align with Freedom: 30-Day Yoga Challenge
Hatha
Nathan shares five tips for success for the 30-day challenge—intention, tools and props, commitment to a time, patience, and connection.
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Tips for Success
Nathan Briner
Suitable for all
5 min
Align with Freedom: 30-Day Yoga Challenge
Talk
Ali guides us through five pranayama techniques from our previous asana practices—Udana Vayu, Prana Vayu, Samana Vayu, Apana Vayu, and Vyana Vayu.
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Vayus Pranayama Practice
Ali Cramer
Beginner
25 min
Ayurveda: Practices to Feel Like Yourself
Pranayama
Explore your sense of self. Michelle guides us in an exercise to examine and investigate your world view before and after loss through art.
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Exploring Your Sense of Self
Michelle Marlahan
Suitable for all
20 min
Yoga for Grief
Talk
Our teacher Ravi Ravindra has a conversation with Alana about self-inquiry, searching, wonder, and his introduction to the Bhagavad Gita.
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Why Do I Exist?
Ravi Ravindra
Suitable for all
10 min
After Namaste
Special
Ravi speaks about the relationship between Krishna and Arjuna from the Bhagavad Gita and the lessons that transmit between their relationship.
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Krishna and Arjuna
Ravi Ravindra
Suitable for all
5 min
After Namaste
Special
Kristin invites us into a practice of setting a Sankalpa or intention, before guiding us into a quieting meditation to hear the whispers of the heart.
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Sankalpa and Journaling
Kristin Leal
Suitable for all
15 min
Yoga Nidra
Meditation
Kristin guides us in a practice to bring awareness to the physical body, playing with creating and releasing tension to ultimately find calm.
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Anamaya Kosha
Kristin Leal
Beginner
20 min
Yoga Nidra
Yoga Nidra
Michelle guides us through a metta meditation, or loving-kindness meditation, to call in safety, protection, peace, ease, and kindness.
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Metta Meditation
Michelle Marlahan
Suitable for all
10 min
Yoga for Grief
Meditation
We counterbalance the body postures that can come along with grief while finding balance, center, and ease.
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We’ve Got Your Back
Michelle Marlahan
Beginner
45 min
Yoga for Grief
Hatha
A short and sweet practice that will help prepare your body to rest comfortably for your Yoga Nidra practice.
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Quiet Depths
Kristin Leal
Beginner
25 min
Yoga Nidra
Hatha
Relax deeply. Kristin guides us in a twenty-minute Yoga Nidra practice with keen awareness on the subtle movement of prana and breath.
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Riding the Wave of Breath
Kristin Leal
Beginner
20 min
Yoga Nidra
Yoga Nidra
Ali guides us in an energizing and heating Samana Vayu practice that draws energy to center and aids in digestion. You will feel nourished.
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Samana Vayu
Ali Cramer
Intermediate
35 min
Ayurveda: Practices to Feel Like Yourself
Hatha
Michelle guides us in a grounding practice to help us find our feet and establish rooted stability.
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Getting on Your Feet
Michelle Marlahan
Beginner
45 min
Yoga for Grief
Hatha
Bring yourself back to this moment and this body. Michelle guides us in a short SOS practice for when we may feel a little ungrounded.
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SOS: Pressing and Squeezing
Michelle Marlahan
Beginner
1 min
Yoga for Grief
Practice
Kristin guides us in a Yoga Nidra practice that brings awareness to the many dimensions that make up our being.
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Multidimensional Being
Kristin Leal
Beginner
15 min
Yoga Nidra
Yoga Nidra
Kristin guides us in a slow and gentle floor practice to prepare the body and mind for Yoga Nidra.
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Gentle Asana for Yoga Nidra
Kristin Leal
Beginner
20 min
Yoga Nidra
Yoga Nidra
Kirstin shares a talk on Yoga Nidra—what it is, who it's available to (everyone!), and the concepts and philosophy behind it.
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What Is Yoga Nidra?
Kristin Leal
Suitable for all
25 min
Yoga Nidra
Talk
Ali guides us through a grounding practice that focuses on the lower chakras and helps us find our rooted connected to the earth.
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Apana Vayu
Ali Cramer
Intermediate
30 min
Ayurveda: Practices to Feel Like Yourself
Vinyasa
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