Sign up for a 15-day free trial to watch this season.

Therapeutic Yoga

Season 2

Yoga for Stress, Anxiety, and Grief

In Season 2, Cheri invites us to turn inward towards that which is calling us. This season she will offer gentle and restorative yoga practices to sooth the nervous system during time of stress, trauma, heartbreak, and anxiety.

Related Articles

Comments

LOUISE F
1 person likes this.
This is an absolutely beautiful series! I love Cheri's voice and her innate kindness and softness as she brings relief and calm to the body and mind. Goodness me - this is truly wonderful xx

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial