In Season 2 of Yoga for Our Nature, Melina shares seasonal vinyasa sequences and explores the 3 Pillars of Ayurveda—diet, sleep, and sex. She invites us to celebrate and appreciate our relationship with the natural world, offering practices and talks designed to awaken and nourish our vital energy year-round.
No comments yet. Be the first!
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.