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Yoga for Vitality

Season 2

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Join Robert Sidoti for an empowering series of yoga classes designed to transform both body and mind through mindful movement and breath work.
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Welcome to Season 2
Robert Sidoti
Show Intro
1 min
Yoga for Vitality
Vinyasa
New
Robert Sidoti leads a dynamic full-body practice that emphasizes shoulder mobility and release.
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Daily Practice
Robert Sidoti
Intermediate
35 min
Yoga for Vitality
Vinyasa
Next Episode

Strength and Vitality

Wednesday, Feb 12
(7 days from now)

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