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It is that time of year again - our 2024 blooper reel is here!
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2024 Yoga Anytime Bloopers
Yoga Anytime
Special
1 min
Show Not Defined
N/A
We begin Day 1 in meditation before Ravi introduces us to the story of the Bhagavad Gita—its significance, history, and background.
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Day 1: The Story Begins
Ravi Ravindra
Talk
60 min
Bhagavad Gita
Meditation
Erich opens up the Freedom Yoga Immersion with a beautiful talk and explains on how the next five days are going to unfold.
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It's Gonna be Easy & Advanced
Erich Schiffmann
Talk
60 min
Freedom Yoga Immersion
Freedom Style
Join Niedra Gabriel in a class where you will roll out your back body, open your chest, and ease tension in your head, neck, and shoulders.
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Upper Body Release
Niedra Gabriel
Suitable for all
45 min
Release Your Fascia
Mobility
Join Niedra Gabriel in unlocking the tightness that we hold through our psoas and hip area.
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Psoas and Illiacus Release
Niedra Gabriel
Suitable for all
20 min
Release Your Fascia
Mobility
Join Niedra Gabriel in this restorative class focusing on releasing your trapeze muscles, which are key for posture and easeful upper body movements.
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Neck and Shoulder Release
Niedra Gabriel
Suitable for all
25 min
Release Your Fascia
Mobility
Join Clio Manuelian in a meditation practice focused on simple awareness and soft acceptance.
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Let It Be Meditation
Clio Manuelian
Suitable for all
15 min
Move to Meditate
Hatha
Niedra Gabriel teaches a class addressing your pectoral muscles, which are key components to a healthy, vertical posture.
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Open Up Your Chest
Niedra Gabriel
Suitable for all
30 min
Release Your Fascia
Mobility
In this class, Niedra puts all the prior routines together which includes your quads, glutes, hamstrings, inner thighs, and IT Band.
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Pelvis Hip Flexor Release
Niedra Gabriel
Suitable for all
45 min
Release Your Fascia
Mobility
Join Clio Manuelian in a soft touch meditation that guides you from the outermost layer of your body to the innermost depths of your nervous system.
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Soft Touch Meditation
Clio Manuelian
Suitable for all
15 min
Move to Meditate
Hatha
Let's roll out your glutes and enjoy the freedom of feeling light in your legs!
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Glute Release
Niedra Gabriel
Suitable for all
30 min
Release Your Fascia
Mobility
Join Niedra Gabriel in a healing class designed to release your quads.
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Quad Release
Niedra Gabriel
Suitable for all
25 min
Release Your Fascia
Mobility
Join Sarah Beston in a meditation practice that begins with a short visualization practice to help you bring in energy and let it go.
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Tension and Release Practice
Sarah Beston
Special
5 min
45-Minute Yoga Flows
Vinyasa
Join Shantani Moore as she introduces us to the practice of Emotional Freedom Techniques (EFT).
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EFT: Emotional Freedom Technique
Shantani Moore
Special
10 min
Show Not Defined
Vinyasa
Join Dr. Sherri Betz in an informative class for safe spine mobility, specially designed for those with low bone density and at risk for fractures.
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Spine Mobility
Sherri Betz
Suitable for all
35 min
Empowered Aging
Hatha
Join Dr. Sherri Betz in a Yoga class focusing on spinal alignment using the pelvis as a foundation, where you'll learn to breathe with core control.
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Align the Spine
Sherri Betz
Suitable for all
20 min
Empowered Aging
Hatha
Join Dr. Sherri Betz in a feet-focused bone health practice, where you'll be guided through developing a strong arch in the foot.
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Feet Focused
Sherri Betz
Suitable for all
20 min
Empowered Aging
Hatha
Join Dr. Sherri Betz in a specialized 15-minute lecture aimed at applying osteoporosis research to your practice.
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Yoga for Osteoporosis
Sherri Betz
Special
15 min
Empowered Aging
Hatha
In Day 1, Ravi invites us to explore a sense that divinity resides within each and every one of us.
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Day 1: Who is Christ?
Ravi Ravindra
Talk
60 min
Yoga of the Christ
Subtle Realm
Erin guides us in a 10-minute supine body scan meditation, then a 5-minute seated meditation.
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Lying Down Meditation
Erin Yee
Suitable for all
15 min
Shamata Meditation
Meditation
Engage a gentle spinal rocking technique for 21 breaths, and begin to observe sensations inside and out with the eyes alternately opened and closed.
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Opening and Grounding
Erin Yee
Suitable for all
10 min
Shamata Meditation
Meditation
Kira guides us in a shortened Loving Kindness meditation to begin to study how our emotions and physical bodies relate.
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Emotional Awareness Meditation
Kira Sloane
Suitable for all
10 min
Welcome to Meditation
Meditation
Melt into the sound, uplift the heart center, and connect to the Universe in this mantra and meditation which can be done anytime.
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Meditation for Healing
Sukhdev Jackson
Suitable for all
15 min
Kundalini Vitality Reboot Challenge
Kundalini
Kira guides us in a short practice to help us find comfort and ease in sitting. You will feel supported, grounded, generous, and open.
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Get Comfortable
Kira Sloane
Suitable for all
10 min
Welcome to Meditation
Meditation
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