Sign up for a 15-day free trial to watch this season.
This season can be taken as a course.
Start Course
Season 1 - The Postures of Sun Salutations
In Season 1, we explore the essential postures within Sun Salutations.
10 to 25 minutes per day for 1 week
What's a Course?
You can now make seasons of select shows into courses!
1. Schedule regular emails to deliver the content direct to you.
2. Watch your assigned videos to focus on the course goals.
Hands On Adjustments
Season 1
The Postures of Sun Salutations
Related Articles
Mention
 |
Steve P |
 |
Amanda |
 |
Marlo |
Comments
Marlo
2 people
like this.
I’ve been waiting for this show since I saw the promos of the taping on Instagram. I can’t wait to watch and learn more about adjustments. Thank you for including this!
5 years ago
I started teaching a few weeks ago and this is a very valuable ressource for me. However, as being a male teacher teaching women, there are some obvious reasons why I can't apply many of the shown adjustment suggestions. Still I can grab useful information about verbal assists and more "neutral" adjustments.
Perhaps one day one of your expierenced male teachers could add a season on how male teachers should adjust, something I missed in my training.
Perhaps one day one of your expierenced male teachers could add a season on how male teachers should adjust, something I missed in my training.
2 years ago
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
