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20-Minute Yoga Flows

Season:

Season 2

Sarah Beston

In Season 2, Sarah shares well-rounded Vinyasa practices that are designed to help you feel grounded, fluid, strong, open, and balanced while inviting a new sense of ease and freedom into the body and the mind.

Everybody Has 20 Minutes for Yoga!

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Eliana E

1 person likes this.

Thanks YogaAnytime and Sarah! This was the first Season I followed on this site and I loved it. Actually sad it's over but.. ready for the 60 min classes now! Or maybe not :)

4 years ago

Judi Garcia

1 person likes this.

I love this series, hip stretches, watery flow, moon flow. Namaste Sarah

4 years ago

Sarah Beston

Hi Eliana! I am sorry to have missed your comment from a few months back—thank you so much for practicing with me and I hope you were able to try out some 60 minute classes! Warmly, Sarah

4 years ago