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Freedom Yoga Immersion

Erich Schiffmann invites us to find our own yoga in his Freedom Yoga Immersion. This five day training will include discussions and talks on yoga philosophy, meditation lessons and practices, guided asana training, and freedom yoga practices to learn to listen to our own divine guidance. Immerse yourself in the experience.

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Season 1 - Day One

Go to Season 1 (6 Episodes)
Erich Schiffmann introduces his Freedom Yoga Immersion.
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Welcome to Freedom Yoga
Erich Schiffmann
Show Intro
15 min
Freedom Yoga Immersion
Freedom Style
Erich introduces us to Day 1 of the Freedom Yoga Immersion.
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Welcome to Day 1
Erich Schiffmann
Show Intro
1 min
Freedom Yoga Immersion
Freedom Style
Erich opens up the Freedom Yoga Immersion with a beautiful talk and explains on how the next five days are going to unfold.
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It's Gonna be Easy & Advanced
Erich Schiffmann
Talk
60 min
Freedom Yoga Immersion
Freedom Style
Go to Season 1 (6 Episodes)

Season 2 - Day Two

Go to Season 2 (5 Episodes)
Erich introduces us to Day 2 of the Freedom Yoga Immersion.
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Welcome to Day 2
Erich Schiffmann
Show Intro
5 min
Freedom Yoga Immersion
Freedom Style
Erich opens up the Freedom Yoga Immersion, Day 2, sharing simple and profound teachings that inspire us to inquire into the nature of Truth.
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Inquiry Into Truth
Erich Schiffmann
Talk
75 min
Freedom Yoga Immersion
Freedom Style
Erich guides us in a meditation, offering steps to help us go deeper and release tension. You will feel calm, expansive, and connected.
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Meditation: Relax and Let Go
Erich Schiffmann
Suitable for all
20 min
Freedom Yoga Immersion
Freedom Style
Go to Season 2 (5 Episodes)

Season 3 - Day Three

Go to Season 3 (6 Episodes)
Erich introduces us to Day 3 of the Freedom Yoga Immersion. The main technique is listening for inner guidance and "Online Knowing."
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Welcome to Day 3
Erich Schiffmann
Show Intro
5 min
Freedom Yoga Immersion
Freedom Style
Erich opens up the Freedom Yoga Immersion, Day 4, sharing insightful teachings and stories that inspire us to fall in love with life.
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Fall In Love With Life
Erich Schiffmann
Talk
75 min
Freedom Yoga Immersion
Hatha
The initial homework assignment was to meditate in bed. Now Erich invites us to start meditating "officially" at some point throughout the day.
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Meditation Is Your Homework
Erich Schiffmann
Talk
5 min
Freedom Yoga Immersion
Freedom Style
Go to Season 3 (6 Episodes)

Season 4 - Day Four

Go to Season 4 (6 Episodes)
Erich invites us to Day 4 of the Freedom Yoga Immersion, where he will explore the concept of Oneness, the All, and our real DNA being G-O-D.
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Welcome to Day 4
Erich Schiffmann
Show Intro
5 min
Freedom Yoga Immersion
Freedom Style
Erich explains that while there is truth to genetics, our real DNA is Supreme Being. He offers his insights to the question: What happens when we die.
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Your Real DNA is G-O-D
Erich Schiffmann
Talk
75 min
Freedom Yoga Immersion
Hatha
Erich continues to review the manual by breaking down Opening Three.
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Review of Opening Three
Erich Schiffmann
Talk
20 min
Freedom Yoga Immersion
Freedom Style
Go to Season 4 (6 Episodes)

Season 5 - Day Five

Go to Season 5 (5 Episodes)
Erich invites us to Day 5, our final day of the Freedom Yoga Immersion, where he talks about the importance of cultivating a personal practice.
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Welcome to Day 5
Erich Schiffmann
Show Intro
5 min
Freedom Yoga Immersion
Freedom Style
Erich refers to the manual that he handed out during his live Freedom Yoga Immersion and expands on the teachings.
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I See You and I Love You
Erich Schiffmann
Talk
Freedom Yoga Immersion
Freedom Style
Erich guides us in meditation and invites us to consciously relax tension and let go in order to experience greater relief and calm within our being.
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Meditation: Relief Feels Good
Erich Schiffmann
Suitable for all
10 min
Freedom Yoga Immersion
Freedom Style
Go to Season 5 (5 Episodes)
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