Season 1 - Episode 2
Description
In this video, Niedra Gabriel breaks down the props you will need to successfully complete the program, Release Your Fascia. If you do not have Yamana USA® Balls, Niedra offers ideas of other props you can use instead. If you are interested in purchasing the Balls used in this challenge, you can find them in the United States, United Kingdom, and Europe.
What You'll Need: No props needed
About This Video
Release Your Fascia: with Niedra Gabriel
Mention
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Sethyne Gavin |
Comments
Sethyne Gavin
Sigh...... i've been living with a left hip "hitch" . After following this practice, it released. Thank you for showing and coaching me through. The anatomical markers were helpful and empowering. YAY! Thanks ever so much, Niedra
2 days ago
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